What You Can Do About the Mom Pooch After Pregnancy

Many women are faced with the infamous mom pooch after pregnancy. Between pregnancy weight gain and juggling chores around a newborn’s schedule finding time to get in exercise, let alone eat a healthy balanced diet, can be challenging. But what if there is more to that mommy pooch than just a little extra weight? It could be a common condition that requires a little more than just diet and exercise to get rid of. What is Diastasis Recti Abdominis? A {Read More}