The Reason Why Women Need More Sleep

It comes as no shock that parents are typically always tired. We see it everywhere how women need more sleep because there aren’t enough hours in the day. There are funny memes about it on social media, jokes on t-shirts, and even animations depicting the need for coffee and endless sleepiness. It’s true that this parenting thing is exhausting. However, there is an actual scientific connection between why moms are particularly more tired than dads. It’s not just the running {Read More}

4 Baby Sleep Solutions

Any parent who has experienced restless nights and bedtime battles wants to know the secrets for getting baby off to dreamland. There are several different baby sleep solutions you can try to help your little one snooze successfully so that everyone gets a good night’s sleep. One important rule is consistency. Once you find what works for your baby, stick to it. Also, don’t wait until the moment of desperation to try something new. If your little one is having {Read More}