Local Produce vs. Store Bought: Is One Really Better than the Other?

Have you ever given much thought to the produce you purchase? Does it come from the grocery store or do you shop at a local fruit stand or farmer’s market? We all know how healthy fruits and veggies are for us, but is there really a difference between local produce vs. store bought? What you may not know is that you could be missing out on vital nutrients. What is the difference between local and store bought produce? Notice I {Read More}